Butter to Olive Oil

Butter to Olive Oil  

                                

• 1 teaspoon = ¾ teaspoon
• 1 Tablespoon = 2-1/4 teaspoons
• ¼ cup = 3 tablespoons
• 1/3 cup = ¼ cup
• ½ cup = ¼ cup + 2 tablespoons
• 2/3 cup = ½ cup
• ¾ cup = ½ cup + 1 tablespoon
• 1 cup = ¾ cup

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Substitution amount for butter & olive oil

Substitution amount for butter & olive oil

                           Imperial                                                   Metric

Butter	Olive Oil	Butter	Olive Oil
1 teaspoon	¾ teaspoon	5 mls	3 mls
2 teaspoons	1 ½ teaspoons	10 mls	7.5 mls
1 tablespoons	2 ½ teaspoons	15 mls	12.5 mls
2 tablespoons	1 ½ tablespoons	30 mls	22.5 mls
¼ cup	3 tablespoons	60 mls	45 mls
⅓ cup	¼ cup	80 mls	60 mls
½ cup	¼ cup + 2 tablespoons	125 mls	90 mls
⅔ cup	½ cup	160 mls	125 mls
¾ cup	½ cup + 1 tablespoon	185 mls	140 mls
1 cup	¾ cup	250 mls	175 mls
2 cups	1 ½ cups	500 mls	375 mls

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