Olive oil benefits: A Natural Way to Have Good Health !
Olive oil is the healthiest and tastiest cooking, frying and baking oil you can use. As a mediterranean born and living i experienced the benefits of this product. I personal use about 45 kilos a year and my family (2 adults and 3 kids) we use about 175 - 185 kilos per year.
The benefits of olive oil are many to endless ,the more you use it the more the benefits you discover.
Here are some:
- Olive oil is full of antioxidants they are good good you health and olive oil has many.
- Olive oil is good for you heart,immune system and blood pressure
- Olive oil reduces: the bad (LDL) cholesterol
- Olive oil reduces blood sugar.
- Olive oil does good for you stomach
- Olive oil beautifies the skin because: regenerates cells, softens and hydrates the skin in depth.
- Olive oil protects against: Heart disease ( hypertension, thrombosis) and cancerous diseases.
- Olive oil has a beneficial effect on health because it contains: Antioxidants, monounsaturated fats and polyphenols.
- Oleacein and eoleocanthal, found in olive oil are two very beneficial substances for human health.
- Olive oil is one of the best anti-aging products thanks to the invaluable beneficial properties.
- Olive oil heals the body both within and without.
- Olive oil is the healthiest fat on the planet
Really Good Reasons to Eat More Olive Oil:
- It tastes good.
It can help you lose weight.
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You may live longer.
You may live longer.
You might get smarter.
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You will glow from inside out.
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Your children may be born healthier.
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You will feel less pain.
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You will have more energy.
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You may be more resistant to infection.
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You will glow from inside out.
Your children may be born healthier.
You will feel less pain.
You will have more energy.
You may be more resistant to infection.
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